Meet Joe

My journey started after a few rough years. Battling deep anxiety,  disconnection, weight gain, and social isolation, I withdrew into myself. 

I spent years escaping my own internal battle. I was disconnected from myself and the world. 

It wasn't until years later that I began to reawaken. I leaned away from Western treatments, and started to learn more about Eastern traditions and began experimenting with physical exercise and meditation as my medicine. 

Through these practices, I began to unravel, gradually and slowly, and I found myself again, rediscovering my spark. I went on to complete an apprenticeship as a Carpenter in Australia, and all the while kept an interest in meditation and personal growth. 

Through the exploration, I found Breathwork. I still remember my first session, lying on a beach with waves crashing, breathing in an unusual yet oh-so-freeing way. I recall the feeling afterwards, sensations of openness, joy, and I could see colours bright and shining. 

Someone I was there with tells the story that I turned to them afterwards and said, " I want to learn &  teach this"

Fast forward 5 years, and I have since completed a 400 Hour Advanced Breathwork Practitioner Training with Breathwork Africa, a leading school in the breathwork world and have been certified as an Aria Breath Facilitator. 

My passion extends not only to breathwork but also to natural and sustainable change. For many years, I sat in the darkness, disconnected from everything and myself. 

My goal now is to share Breathwork as a means for transformation. To share all that I have learnt in my own journey and empower people with the tools and ability to create lasting and sustainable change.